Being embodied means not only grasping knowledge with your mind, but anchoring it in your entire being. To feel connected to your own body and grounded in it, to perceive all your sensations emotionally and in your body. For your truth comes from the heart, not the mind.

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Most healing practices in modern society often reach the upper chakras, but rarely the full spectrum of our energy centers. But to truly change your life, you need the energy, as with Inner "Dance Kundalini Activation", in the lower chakras as well. If the energy flows in balance, you can manifest a new reality for yourself. A reality where you draw healthy boundaries for yourself, create a deeper consciousness and a life in connection with your higher self.