Inner Dance Kundalini Activation

Service Description

An Inner Dance Kundalini Activation session is a transformative practice, a way to connect with deeper psychic, emotional, and spiritual energies within, allowing them to flow outward. Combines elements of movement, music, and energy work to facilitate deep self-exploration and spiritual awakening. This session is influenced by the concepts of Kundalini energy, which is believed to reside at the base of the spine and, when awakened, can lead to profound personal growth and enlightenment. Here’s what typically happens during such a session: 1. Setting the Space: The session usually takes place in a comfortable and safe environment, laying down on the floor. 2. Guided Relaxation: Participants often start with a guided relaxation or meditation to help them center themselves and prepare for the experience. This may involve breathing exercises or visualization techniques. 3. Movement and Expression: The core of the Inner Dance experience involves free movement. Participants are encouraged to let their bodies move intuitively to the music, which can range from ambient sounds to rhythmic beats. This movement helps to release trapped energy and emotions. 4. Kundalini Activation: As participants engage in movement, the aim is to activate the Kundalini energy. This may lead to spontaneous movements or expressions, allowing individuals to connect with deeper aspects of themselves and release blockages. 5. Energy Work: Facilitators may work with participants to help them channel their energy, often using techniques that include sound, and touch. This process aims to balance energy centers (chakras) and promote healing. 6. Integration: After the movement phase, participants may sit or lie down to reflect on their experiences. This part of the session often includes sharing insights, feelings, or revelations that arose during the practice. 7. Closing: The session typically ends with a grounding exercise, helping participants to reintegrate into their physical bodies and return to the present moment, often with a sense of clarity and rejuvenation. Overall, Inner Dance Kundalini Activation is a unique and dynamic experience designed to promote self-discovery, emotional release, and spiritual awakening, often leading to a greater sense of connection with oneself and the universe.